A Joyful Life
Best Practice Tools
Why Choose Us?
So many people experience symptoms of stress, anxiety, sadness, and panic, among others that can be managed with simple tools such as positive self talk and guided imagery. We've tailor made these tools for you. 'A Joyful Life' store includes tools to help you effectively manage your symptoms. There are tools to improve sleep, self-esteem, time management, relationships, and much more.
We, also, support clinicians with training and tools to help your clients. Therapist can pass on these tools to their clients.
Whoever you are? Whatever, area you wish to grow, we have developed tools for you. Don't see a tool you would like to have? Ask us.
Enjoy!
I highly recommend the Sweet Thoughts Affirmation CD.
About Us
We work with those who want to gain more self-help tools, whether consumer or clinicians. We provide continuing education programs and tools for clinicians to use to support their clients.
Often simple tools would help resolve nagging symptoms. If you've ever tried to change a habit, you know the most difficult part is remembering when, what, and how to practice the new behavior until it becomes a habit.
A Joyful Life products eliminates the two common excuses for not practicing skills, what and how to practice your new skills. For example, you know you need to say positive things to yourself. But, what will you say? Don't forget to practice breathing techniques to manage your stress. How do you know that you are doing the exercise correctly?
The CDs or downloadable MP3s give you clear instructions, professional content, and a structured time period to complete the exercise. These audio files are set to engaging and relaxing music. Now, all you have to do is set your reminder and listen as often as you'd like. Enjoy!
